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The Best Anti Aging Secret

Updated: Mar 6, 2021

Most people's number one skincare concern is aging and how to prevent it. So I am here to tell you the best kept anti aging secret. Do you want to know what it is?

SUNCREEN! Yes, sunscreen. More importantly, a broad spectrum sunscreen. This is one of the best things you can do for your skin when it comes to combating aging. UVA rays are known to cause premature skin aging. Premature aging means wrinkles, changes in skin texture, and uneven pigmentation.

You want to make sure you are using a broad spectrum sunscreen versus an SPF. SPF mainly protects from sunburn, or UVB rays. Even on cloudy days, the sun's rays do still come through.

The American Academy of Dermatology (AAD) recommends a sunscreen with an SPF of at least 30.

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